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	<title>Empowerment</title>
	<link>http://blog.donnarosestewart.com</link>
	<description>through Voice, Body, Mind &#038; Spirit</description>
	<pubDate>Sat, 15 Aug 2009 21:17:06 +0000</pubDate>
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		<title>Healing Tools for Cleansing, Clearing, Purifying, Balancing, Relaxing</title>
		<link>http://blog.donnarosestewart.com/?p=14</link>
		<comments>http://blog.donnarosestewart.com/?p=14#respond</comments>
		<pubDate>Sat, 15 Aug 2009 20:42:37 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
		
	<category>Healing Tools</category>
		<guid>http://blog.donnarosestewart.com/?p=14</guid>
		<description><![CDATA[	Chanting, ToningSinging, DancingExercise, DietSun, WaterAir, Earth
	BreathGratitudeSpiritual EnergyForgivenessRadical ForgivenessThe Work of Byron KatieHo&#8217;oponoponoAffirmations
	Bach Flower RemediesOil Pulling

]]></description>
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		<title>The Key to Empowerment</title>
		<link>http://blog.donnarosestewart.com/?p=13</link>
		<comments>http://blog.donnarosestewart.com/?p=13#respond</comments>
		<pubDate>Sat, 15 Aug 2009 20:42:12 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
		
	<category>Key to Empowerment</category>
		<guid>http://blog.donnarosestewart.com/?p=13</guid>
		<description><![CDATA[	The key to self-empowerment lies in allowing spiritual energy to flow through all levels of your being (identity, mental, emotional, physical) cleansing, purifying, healing, restoring and making whole.Spiritual/Identity: meditation, spiritual study, prayer, chantingMental: affirmations, intention, monitoring and correcting self-talk, &#8220;Stop Feeding the Dragon!&#8221; (inside and out)Emotional: channeling into creative endeavors, exercise, dance, sing, paint, draw, [...]]]></description>
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		<title>Holistic Health Quiz</title>
		<link>http://blog.donnarosestewart.com/?p=12</link>
		<comments>http://blog.donnarosestewart.com/?p=12#respond</comments>
		<pubDate>Sat, 15 Aug 2009 20:41:44 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
		
	<category>Holistic Health Quiz</category>
		<guid>http://blog.donnarosestewart.com/?p=12</guid>
		<description><![CDATA[	Physical
	In how many ways do you care for your physical body, your vehicle of expression in this world?
	
	Emotional
	Do you turn your emotions inward (onto
yourself), outward (onto other people) or into creative expression? In what ways do you express yourself? How do you channel your
energy?
	
	Mental
	In what ways do you talk to yourself? In your self-talk loving [...]]]></description>
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